emWAVE Stress Relief System

The emWAVE®  Stress Relief System is an innovative stress reduction and emotional management system. The system consists of a software program, learning system and patented heart rhythm monitor designed to help people learn how to transform stress and anxiety into free energy for personal and professional effectiveness while improving health and well-being.
The system embodies the successful merging of the latest scientific findings on physiological balance, and combines state-of-the-art technologies with proven psychological tools. It assists individuals in achieving a state of psychophysiological coherence.

With the emWAVE® Stress Relief System one can see in real time how thoughts and emotions affect the heart and nervous system. One can objectively monitor heart rhythms and confirm when coherence has been achieved. The program shows in real time how attitudes and the emotional response to stress affect heart rhythms, which in turn impacts cognitive performance, learning ability, mental clarity and overall health and wellness.

Doc Childre
Founder, Institute of HeartMath
Some applications where the emWAVE® Stress Relief System has been successfully used for reducing stress-related symptoms as a primary or adjunctive approach include:
Acute, Chronic and Recurrent Pain: headaches, migraines, recurrent abdominal pain 


Psychophysiological problems: insomnia, stress management, cardiovascular rehab, IBS


Emotional / Behavioural Problems: anxiety disorders, depression, anger management, habit disorders


Learning and Performance Issues: performance anxiety, peak performance training, ADHD


Chronic IIIness: asthma, diabetes types 1 & 2, immune system dysfunction, fibromyalgia


The emWAVE®  Stress Relief System together with the Quick Coherance Technique® can help self-regulate emotional and physiological changes associated with stress, anxiety, frustration and negative emotions. In interrupting these undesirable response patterns and replacing them with a health supporting response, clients develop and internal sense of control over their own health. This sets the stage for realising greater health, wellness and symptom improvement.

“Since emotional processes can work faster than the mind, it takes a power stronger than the mind to bend perception, override emotional circuitry, and provide us with intuitive feeling instead. It takes the power of the heart.”
Paul Rosch, M.D.
President, American Institute of Stress
"...75 to 90% of all visits to primary care physicians result from stress-related disorders."
Aaron Antonovsky (1987).
Unravelling the Mystery of Health: How People Manage Stress and Stay Well.
“We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.”