emWAVE Stress Relief System
The emWAVE® Stress Relief System is an innovative stress reduction and emotional management system. The system consists of a
software program, learning system and patented heart rhythm monitor designed to help people learn how to transform stress and anxiety
into free energy for personal and professional effectiveness while improving health and well-being.
The system embodies the
successful merging of the latest scientific findings on physiological balance, and combines state-of-the-art technologies with proven
psychological tools. It assists individuals in achieving a state of psychophysiological coherence.
With the emWAVE® Stress Relief
System one can see in real time how thoughts and emotions affect the heart and nervous system. One can objectively monitor heart rhythms
and confirm when coherence has been achieved. The program shows in real time how attitudes and the emotional response to stress affect
heart rhythms, which in turn impacts cognitive performance, learning ability, mental clarity and overall health and wellness.
Founder, Institute of HeartMath
Some applications where the emWAVE® Stress Relief System has been successfully used for reducing stress-related symptoms as a primary
or adjunctive approach include:
Acute, Chronic and Recurrent Pain: headaches, migraines, recurrent abdominal pain
problems: insomnia, stress management, cardiovascular rehab, IBS
Emotional / Behavioural Problems: anxiety disorders, depression,
anger management, habit disorders
Learning and Performance Issues: performance anxiety, peak performance training, ADHD
IIIness: asthma, diabetes types 1 & 2, immune system dysfunction, fibromyalgia
The emWAVE® Stress Relief System together
with the Quick Coherance Technique® can help self-regulate emotional and physiological changes associated with stress, anxiety, frustration
and negative emotions. In interrupting these undesirable response patterns and replacing them with a health supporting response, clients
develop and internal sense of control over their own health. This sets the stage for realising greater health, wellness and symptom
“Since emotional processes can work faster than the mind, it takes a power stronger than the mind to bend perception, override emotional circuitry, and provide us with intuitive feeling instead. It takes the power of the heart.”
Paul Rosch, M.D.
President, American Institute of Stress
"...75 to 90% of all visits to primary care physicians result from stress-related disorders."
Aaron Antonovsky (1987).
Unravelling the Mystery of Health: How People Manage Stress and Stay Well.
“We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.”